Hi, I’m Emma.
Meaningful change happens when you feel truly seen, understood, and supported.
I combine research-based, proven techniques with a deep respect for each person’s path. I am passionate about working collaboratively with people to help them navigate challenges, better understand themselves, and create meaningful change.
Whether you're struggling with anxiety, depression, sleep issues, or seeking greater clarity and connection, I’m here to help you move toward the life you want—one that feels more intentional, authentic, and whole.
WORK WITH emma
individual therapy
Research-backed practices integrated with a warm, human-centered approach to foster presence, resilience and meaning.
LGBTQ+ Therapy
Supporting clients with processing life’s challenges, reconnecting to their strengths, and building fulfilling relationships.
Sleep & insomnia
Results-driven and evidence-based. Combines CBT-I, circadian science and Behavioral Sleep Medicine to improve sleep and enhance well-being.
live a fuller life.
INDIVIDUAL THERAPY
Experience a collaborative and compassionate space where you’ll be guided to explore what matters most to you, deepen your self-awareness, and build meaningful skills for growth.
Whether you're looking to strengthen your relationships, cultivate confidence, or create a more intentional life, our work together will help you move forward with clarity and purpose.
sleep therapy
You deserve to sleep well.
Struggling to feel rested? You’re not alone—and you don’t have to just live with it. Using proven strategies, I’ll help you understand your sleep, reset unhelpful habits, and finally wake up feeling rested and restored. A better night’s sleep starts here.
LGBTQ+ Therapy
Therapy should be a place where you don’t have to filter yourself. Here, you can bring your whole self—your identity, your relationships, your questions—and know that you’ll be met with understanding and care. Together, we’ll work through challenges, celebrate growth, and help you build a life that feels authentic and fulfilling—on your terms.
Trainings & Clinical Supervision
Elevate Your Clinical Practice
With 15 years of experience across community mental health, UC Berkeley research, and Two Chairs, I provide professional development that is as practical as it is rigorous. Having trained over 800 clinicians across California, I specialize in bridging the gap between cutting-edge research and real-world therapy.
I offer tailored support for:
Individual & Group Supervision: Empowering therapists at all levels to build confidence and clinical precision.
Organizational Consulting: Strengthening clinical impact through program development and evidence-based strategy.
Specialized Workshops: Expert training in CBT, ACT, and Attachment, with a focus on LGBTQ+ and non-monogamous affirming care.
Interested in working together? Let’s connect.
“I am so grateful for my time with Emma! Literally the best therapist I have ever worked with. She always listened, let me make my own decisions, and didn’t place any judgements or biases on me. She always made me feel empowered and capable of taking on the difficulties of life. She is amazing at her job and I so wish we could still be working together.”
D.M., - San Diego, CA
PROFESSIONAL AFFILIations
Golden Bear Sleep and Mood Research Clinic
University of California at Berkeley
Board of Behavioral Sleep Medicine
National Association of Social Workers