Hi, I’m Emma.
Meaningful change happens when you feel truly seen, understood, and supported.
I combine research-based, proven techniques with a deep respect for each person’s path. I am passionate about working collaboratively with people to help them navigate challenges, better understand themselves, and create meaningful change.
Whether you're struggling with anxiety, depression, sleep issues, or seeking greater clarity and connection, I’m here to help you move toward the life you want—one that feels more intentional, authentic, and whole.
WORK WITH emma
individual therapy
Research-backed practices integrated with a warm, human-centered approach to foster presence, resilience and meaning.
LGBTQ+ Therapy
Supporting clients with processing life’s challenges, reconnecting to their strengths, and building fulfilling relationships.
Sleep & insomnia
Results-driven and evidence-based. Combines CBT-I, circadian science and Behavioral Sleep Medicine to improve sleep and enhance well-being.
psychotherapy services
Creating an approach that works for you
Through a personalized approach, I’ll work with you to create a plan that aligns with your goals—whether you’re seeking short-term, results-driven support for specific challenges or a longer-term, exploratory process. Using a holistic, person-centered lens, I take the time to understand what’s bringing you to therapy and how we can best support your growth, insight, and well-being.
TRAININGS & SUPERVISION
TRAININGS ON EVIDENCE-BASED PRACTICES
Engaging trainings designed to strengthen clinical expertise and organizational effectiveness. From evidence-based practices such as Sleep Therapy and CBT to working with LGBTQ+ and non-traditional relationships, I provide tailored workshops that empower clinicians to grow and refine their work.
CLINICAL SUPERVISION FOR THERAPISTS
Support, insight, and guidance for therapists at all levels. I offer collaborative, strengths-based supervision to help you build confidence, deepen your clinical skills, and navigate challenges with clarity and integrity.
PROFESSIONAL AFFILIations
The Golden Bear Sleep and Mood Research Clinic
University of California at Berkeley
Board of Behavioral Sleep Medicine
National Association of Social Workers